Got through the holidays! I decided to do some different activities during the Xmas break so I volunteered at a food bank and a place called "Friends of Cats". Seriously, my job at "Friends of Cats" was to sit with the cats and pet and play with them. How cool was that? So many adoptable kitties that just want some attention. It was really neat.
I also went horseback riding last Friday. I've done it before but I am by no means an expert. However, I did feel pretty comfortable on horseback - that is until the guide horse spooked at something and took off. My ride subsequently wheeled around and starting running like a banshee was chasing him. I have no idea how to ride a four legged animal that is traveling at 20 mph. The saddle slipped toward the left and I realized I was going to fall off. I let go the reins and relaxed my body as best as I could and just let myself go - hoping my foot didn't get caught in the stirrup (it didn't).
I was wearing a helmet, which came in real handy when I impacted with the ground. My head hit so hard that, even through the helmet, I got knocked dizzy and saw stars. I can't even begin to imagine what it would have been like without the helmet. I'm a firm believer now folks. Wear those helmets! They come in handy when you least expect it!
What I find interesting about this accident is that the potential seriousness of what it could have been. I don't know about other people but when I get depressed, there are times I just want to disappear. Become extinct. Fade away. I don't want to be in existence any more. This accident made me realize that I still do want to live.
I got back onto the horse, by the way. No real problems after that but I did visit Urgent Care to be sure I hadn't knocked my noodle out of whack. I'm banged up and bruised but OK.
I have also found that as long as I find other activities to do - things that I don't normally do or new things - I have something to look forward to. Some different experience. One problem with depression I have found is the sheer BOREDOM from or because of depression can get overwhelming. That's why I'm trying different activities. The volunteer stuff is great because I don't have to pay a dime.
Well, here's to a great 2008. I hope everyone finds what they are looking for - particularly contentment and happiness.
Boo
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1 comment:
Ooh, I want to be a cat friend! Sounds like you took some very positive steps (horses aside). Hope your year continues to get better!
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